For Time: 10 Back Squats (320/240) 20 Back Squats (240/180) 30 Back Squats (125/95) 40 Air Squats 30 Back Squats (125/95) 20 Back Squats (240/180) 10 Back Squats (320/240)
Be prepared. This is going to hurt. Make sure you warm-up well before starting this
