Monday 04.08.19 – Rx

In Rx, WODs by MaxwellLeave a Comment

20m AMRAP
100’ Walking Lunge
15 DB Push Press (50/35#)
50 DU*

*If you don’t have double unders do 100 single unders
**To scale, decrease the DB weight, also, reduce the lunge if needed (i.e. 75′).

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