Monday 04.08.19 – Rx In Rx, WODs by MaxwellApril 7, 2019Leave a Comment 20m AMRAP 100’ Walking Lunge 15 DB Push Press (50/35#) 50 DU* *If you don’t have double unders do 100 single unders **To scale, decrease the DB weight, also, reduce the lunge if needed (i.e. 75′). Scale 1 Scale 2 Scale 3 Scale Notes:
