Tuesday 04.09.19 – Competitor

In Competitor, WODs by MaxwellLeave a Comment

A. For Time:
5 Power Cleans (225/165#)
400m Run
10 Power Cleans (185/135#)
400m Run
15 Power Cleans (135/95#)
400m Run

B. For Max Meters:
Tabata Row

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