Friday 05.24.19 – Rx

In Rx, WODs by MaxwellLeave a Comment

“Fight Gone Bad”
3 Rounds for Max Reps

1:00 Wall Balls (20/14lbs)
1:00 Sumo Deadlift High Pulls (75/55lbs)
1:00 Box Jumps (20″)
1:00 Push Press (75/55lbs)
1:00 Calorie Row
1:00 Rest

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