Category Archive

Friday 04.05.19 – Competitor

In Competitor, Uncategorized, WODs by MaxwellApril 4, 2019Leave a Comment

Be prepared. This is going to hurt. Make sure you warm-up well before starting this

Thursday 04.04.19 – Competitor & Rx

In Competitor, Rx, Uncategorized, WODs by MaxwellApril 3, 2019Leave a Comment

Rest Day Why do we take a rest day?

Wednesday 04.03.19 – Competitor

In Competitor, Uncategorized, WODs by MaxwellApril 2, 2019Leave a Comment

Tuesday 04.02.19 – Competitor

In Competitor, Uncategorized, WODs by MaxwellApril 1, 2019Leave a Comment

5 Rounds (Each for Time) *Make this row a 100% sprint

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