Category Archive

Monday 04.29.19 – Rx

In Rx, WODs by MaxwellApril 28, 2019Leave a Comment

In Competitor, Rx, WODs by MaxwellApril 27, 2019Leave a Comment

Rest

In Rx, WODs by MaxwellApril 26, 2019Leave a Comment

In Rx, WODs by MaxwellApril 25, 2019Leave a Comment

In Competitor, Rx, WODs by MaxwellApril 24, 2019Leave a Comment

Rest

In Rx, WODs by MaxwellApril 23, 2019Leave a Comment

In Rx, WODs by MaxwellApril 22, 2019Leave a Comment

Score will be fastest and slowest rounds If you don’t have a rower, do a 200m Run

In Rx, WODs by MaxwellApril 22, 2019Leave a Comment

Find a 3RM Strict Press 3-3-3RM Find a 2RM Push Press 2-2-2-2RM Find a 1RM Split Jerk 1-1-1-1-1RM

In Competitor, Rx, WODs by MaxwellApril 20, 2019Leave a Comment

Rest

In Competitor, Rx, WODs by MaxwellApril 17, 2019Leave a Comment

Rest